Meditation

"Meditation is the tongue of the soul and the language of our Spirit."  - Jeremy Taylor

MONDAY MEDITATIONS

with Rev. Wilma Taylor-Costen

Every Monday Evening, Reverend Wilma provides a sacred space for us to bring our collective consciousness together to meditate as one.  CLICK HERE to access these calm, thoughtful videos on Facebook. 

ACT NOW with RU is pleased to share these meaningful meditations focused on helping us recognize the trauma of racism and the value of allyship. We thank our RU Members, Norman VanEtten and Ruth Stallworth for their time, creativity and heart-centered messages.

Decompress & Release with Susan DeCaussin

Gentle Allowing of change

 with Susan DeCaussin

In Touch with the Divine

with Rev. Wilma Taylor-Costen

Communing with Source

with Rev. Wilma Taylor-Costen

What Are You Carrying Around  

with Susan DeCaussin