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Attention On My Heart Space - Prayer for 3/7/23

My deeper self is inviting me to slow down, to pause and gather perspective.

Listening to this call, I stop and take a deep breath, and then another as I place my attention on my heart space.

Breathing deeply again, my nervous system and muscles relax, my mind becomes calm.

As I surrender to these moments, I live more richly in the present.

Aligned with Spirit, I feel grounded, renewed, and at peace with what is.



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