Welcome, welcome, welcome!
I welcome everything that comes to me today, because I know it's for my healing.
I welcome all thoughts, feelings, emotions, persons, situations and conditions.
I let go of my desire for attention, affection, esteem, approval and pleasure.
I let go of my desire for survival and security.
I let go of my desire to change my situation, condition, person or myself.
I open to the love and presence of God and God's action within.
(by Father Thomas Keating)