When I am feeling overwhelmed, I give myself the grace to sit with you and breathe.
Within minutes of my decision to focus my attention on you, I feel you lifting my awareness up.
As I release my worries, the weight of emotions that felt heavy and distracting are released. I recognize that everything I need to move through this moment is available.
I feel your wisdom flowing through me, offering me both ideas and peace of mind.
Once clear, I return to the tasks at hand renewed, refreshed, and open to all possibilities.
Amen
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